( 33) identified a strength imbalance between the muscles of the abdominal area and the lower back. The fourth step of our video series on how to hit a forehand is the follow through. The question I have is, "Do you lose the point if your racket crosses over the net?" Answer: This would not be a "nothing but net . The abdominal muscles work to accelerate and stabilize the trunk during the serve ( Figures 1b-e ), while the muscles in the lower back decelerate and stabilize the trunk during the follow-through ( Figure 1f ). Tennis coaches commonly instruct their students to have a long follow-through on their forehand or backhand. The basic condition for a successful shot is the correct grip. Topspin Forehand Follow Through - Low or High? This is a commonality amongst all top pro players in the ATP & WTA. Obviously the angle at which a club/racket/cue hits the ball determines the angular momentum imparted to it, but where it stops making sense to me is why it matters whether or not I follow . They might also say something like "extend after the ball" or "imagine hitting four balls in a row" or "guide the ball".. Here, the racket arm continues with internal rotation of the . When a serve is evaluated, the total body perspective is just as important as the individual segments alone. The question I have is, "Do you lose the point if your racket crosses over the net?" Answer: This would not be a "nothing but net . Tennis-Major sports leagues unlikely to follow WTA sanction on China. False. Our opponent saw the high lob and got really close to the net to put the ball away with an overhead. In today's game, it's important to recognize the reverse forehand and learn when to use this shot effectively even at the club level. This is also typical used a) when player is unable to rotate the hips and legs. You have to follow-through consistently all the time. I'm wondering about the physics behind follow through, mostly as it relates to sports: hitting a golf ball, hitting a tennis ball or hitting a billiard ball. What does follow through expression mean? LOS ANGELES (Reuters) - The Women's Tennis Association (WTA) sent shockwaves through the sports world this week when it suspended tournaments in China out of concern for Peng Shuai, but larger and more invested leagues are not expected to follow suit. In this experiment, we aimed to extend literature around the contextual interference effect by investigating whether the way the follow-through is organised in practice affects learning of the backhand shot in table tennis. 7. Video Loading. Developing Speed and Power in the Tennis Serve Serve With More Speed and Power by Knowing the Mechanics of the Serve and Which Muscles To Condition Part 1 - The Stance & Back Swing Part 2 - The Forward Swing Part 3 - The Follow Through Part 3 of 3 - The Follow Through The follow through occurs after contact with the ball is made. For example, players often say that to get topspin you must get over the top of or cover the ball as you hit. This video explores those questions and analyzes how to finish your forehands in different situations. Theoretically once the ball is off the racquet the rest of the swing has no bearing on where the ball will go and does not have any effect on how good the shot will be. When it is done this way, your shoulders will block one another, and your hitting arm will be confined. Turn off Light. WTA chairman Steve . For example, You don't follow through on your backhand, so it goes into the net. Published on 03/08/2021 by Brady. The Women's Tennis Association (WTA) sent shockwaves through the sports world this week when it suspended tournaments in China . What does follow through expression mean? The follow-through is an important component on all strokes. Last updated 6 years ago. For as long as people have been teaching tennis, the advice "follow through" has been a cornerstone of lessons. The follow through consists of everything the body and racquet does after the ball has been contacted. Definitions by the largest Idiom Dictionary. This project can apply to soccer, hockey, baseball and many other sports. Why You Need This: In this video, "Topspin Forehand Follow Through - Low or High?". Also since the ball is executed below the net, the racquet angle is more open and the ball is hit underneath to lift over the net. Definition of follow through in the Idioms Dictionary. Don't think so much about the racquet but try to get your hands to continue until they reach your shoulder or upper arm area. I think my preparation to the shot is quite good (right foot behind to form a side angle of 45 degree, bat behind the right knee) but i still have . Most pla. Whether that's to create lots of torque to hit a big forehand or to stabilize the shoulder when punching a volley.the shoulder has many functions and roles. Watch now to discover how to generate power and get tons of topspin! It changes the way to play. follow through phrase. High speed films of the collisions between bats/rackets and balls have shown that following through increases the time over which the collision between . Wishing you good . Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Concentrating on the follow through makes the entire stroke flow through smoothly. follow through phrase. Follow Through. You can also hit with more power and consistency. The follow-through is a great gauge to determine whether or not you are approaching the ball with the correct swing path for the stroke you are hitting. Definition of follow through in the Idioms Dictionary. So, get ready to play this quiz and see how well you understand this sport. Since she was so close to the net, her follow through ended up finishing on our side of the court. Follow Through. Each drill is broken down to provide a full tutorial for tennis players looking to hit a better . I teach catching the racquet on the forehand follow-through for two main reasons: 1. (idea from Gardner, 2000, 83-85; for more information with regard to specific sports . http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/The fourth thing that all high level tennis players do when hitting a forehand is to foll. This is a feeling that is difficult to see on camera, but can be achieved through a combination of weight transfer in the legs, rotation of the waist and shoulders, and a full follow through. . Tennis-Major sports leagues unlikely to follow WTA sanction on China. Roger Federer's Forehand Windshield Wiper Follow through. The phases describe 3 distinct dynamic purposes of the tennis serve: to store energy (preparation phase), to release energy (acceleration phase), to decelerate and come to a complete stop (follow-through phase) and prepare for the next movement. In today's lesson, Brady demonstrates how making a small adjustment to your follow through can help keep the ball in court and also reply with depth and spin. There are several way to handle pace off the baseline. The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/The fourth step of our video series on how to hit a forehand is the follow through. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. That's the reason why professional tennis players follow through so far; it keeps the racket speed high upon impact of the ball. Video Loading Hi everybody, I would like to have some advice about the forehand topspin. More power through shoulder and body rotation A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. But it's overlooked by a lot of beginners, and their game suffers for it. Without a follow through momentum will be lost and therefore so will velocity (Blazevich, 2012). [Late 1800s] dan June 9, 2015 at 6:10 pm - Reply Thanks, but in addition to your very good points, I would like to have seen a closeup of changing to the preferred grip to use and a closeup slo-mo of the path of the racket at impact. Definitions by the largest Idiom Dictionary. Final Forehand Follow Through Step. Because there is a misunderstanding of exactly what the follow through does, however, it is often taught incorrectly, and can hinder a player's strokes. Simmons was the top female tennis player in Texas in her age division throughout her competitive junior career and consistently ranked in the top 10-20 nationally, thus making her a . A demonstration on which follow through applies to which situation is shown. Watch how the student-athlete performs each drill with instruction on stance, body position, and grip, which creates a strong follow-through just after the've hit the forehand. F056. Can you fix the problem? And, by focusing on the racket and looking at the smallest details in the follow-through, you fail to see a stable foot and perfect balance at the end of the . I'm wondering about the physics behind follow through, mostly as it relates to sports: hitting a golf ball, hitting a tennis ball or hitting a billiard ball. Since she was so close to the net, her follow through ended up finishing on our side of the court. Abstract. If you watch professional tennis, it seems that there are a lot of different ways to follow through.Although players tend to have different finishing spots and techniques, most have a lot of things in common on their follow through. This is the same stance in business. Your follow through should end with your hands touching your opposite shoulder (for right handers-right hand on left shoulder for forehands and left hand on right shoulder for two handed backhand-opposite for lefties). Background: To better understand the underlying mechanisms involved in trunk motion during a tennis serve, this study aimed to examine the (1) relative motion of the middle and lower trunk and (2) lower trunk muscle activity during three different types of tennis serves - flat, topspin, and slice. In this video, you will be introduced to three tennis forehand drills. vito memoli Asked 9 years ago. Click For Free Video: http://www.topspeedtennis.com/maximize-tennis-forehand-leverage/ How to Follow Through on Your ForehandHow would you like to level up y. This is especially the case with the forehand. . As explained by David Porter, the follow through for the two-handed backhand will be situational depending on the type of shot hit, whether it is crosscourt or down the line. The follow-through is an important component on all strokes. Notice the arm and the racquet in Picture 3, which makes an "L" shape, locking the wrist so that the racquet is stable through the shot. Look at the way the ball moves, and how your body moves with it. Do you like Tennis? Table Tennis is a popular indoor sport that is played worldwide. The follow through completes your service motion. True. . Use the tennis backhand follow through By Robin Mansur 5/6/09 5:20 PM The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Besides, recovering faster is much more critical in table tennis due to fast returns. What is the effect of stopping the kick/shot/swing at the moment of impact vs. following through? The follow-through is a great gauge to determine whether or not you are approaching the^ball with the'correct swing path for the stroke you are hitting. In table tennis this should not be as big a concern. You can go though a few variables to adjust the forehand. I read elsewhere that in tennis, the only purpose of follow through is to avoid injury due to abrupt stopping. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. The 8-stage model has 3 distinct phases— preparation, acceleration, and follow-through phases. Follow-through in sports In sports where rackets and bats are used, like tennis, cricket, squash, badminton and baseball, the hitter is often encouraged to follow-through when striking the ball. For the forehand drive skill the data. In addition, the grip should lie comfortably in the hand during the stroke. A follow through isn't something that is conciously done. Extend out in the direction you are hitting the tennis ball and then turn your forearm and wrist over like you are trying to check the time on a watch. Obviously the angle at which a club/racket/cue hits the ball determines the angular momentum imparted to it, but where it stops making sense to me is why it matters whether or not I follow . Roetert et al. The Women's Tennis Association (WTA) sent shockwaves through the sports world this week when it suspended tournaments in China out of concern for Peng Shuai, but larger and more invested leagues . While there are many useless tennis tips that don't really work - like swing low-to-high - this one actually does help. The game includes two to four players who have to hit a lightweight ball. How To: Practice tennis serve follow through By Robin Mansur; Tennis; Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Objective: To test the hypothesis that recreational tennis players transmit more shock impact from the racket to the elbow joint than experienced tennis players during the backhand stroke. Its mainly for the balls that are BELOW your strike zone, or when you are on the run. The data for backswing, foreward swing, and contact were collected by judge observation. Success in tennis is greatly affected by the technique a player uses and biomechanics plays an integral role in stroke production. What is Follow-through in tennis? 1 Player development based on scientific evidence allows an individualised approach to be structured, with due consideration to the key mechanical features . Once the contact point is complete, Federer rapidly brushes the ball in a windshield wiper motion. The purpose of this research is to determine the effect of backswing, foreward swing, contact, and follow through toward forehand drive skill. June 27, 2018 by Clay Ballard 17 Comments. It is a consequence of how you strike the ball. My own trainer said follow through is not very important. See more. The third step of the forehand stroke is for the player to bring his or her feet back. Follow-through, follow-through, follow-through, until you see the results you want. To everyone that plays tennis, your follow-through is crucial. Just like the racquet and rest of the body, the head needs to be in the same position it was at the intended contact point. So let us set up a practice to help you develop your follow through, set a challenging and achievable goal. The follow through is the finish to their stroke and, even though they've already hit the ball, the follow through is extremely important to ensuring that a player hits the ball properly. Bring the racket around to the other side of your body in a smooth and relaxed motion. I like to follow through with my right arm slightly bent at the elbow and on the left side of my body - just like you'd see from a major league pitcher. Also, to test whether recreational tennis players used higher electromyographic (EMG) activities in common wrist extensor and flexor around epicondylar region at follow-through phase. Final follow through is easy to get wrong. For example, You don't follow through on your backhand, so it goes into the net. Answer (1 of 11): Because your brain doesn't have the ability to micro-manage the angle, velocity, etc of your arm/leg/bat/racquet throughout the swing. Methods: Tennis serves performed by 11 advanced (AV) and 8 advanced intermediate (AI) male tennis . In sports such as tennis or golf, carry a stroke to completion after striking the ball. 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