A better choice is to add 1/4 teaspoon of cream of tartar to the original ingredients. Boil 2 minutes, then remove from heat and stir in vanilla. Set aside. How to make healthy Caramel Popcorn. Place butter or margarine in a 8 cup measure or large microwavable bowl. Servings 7 cups. Shake the pan every so often to distribute the kernels evenly over the heat. Easy Homemade Caramel Corn - Two Sisters Remove from the heat and stir in the baking soda until the mixture has puffed up. Caramel Corn Mix. Let the popcorn cool completely before storing. Pop your corn how you like (I use an air popper). In a pot over medium high heat, add the vegan butter, half the salt, the almond milk, maple syrup, coconut sugar and vanilla and stir to combine. Old Fashioned Caramel Popcorn Recipe - Food.com Rating: 4.7 stars. Directions. Caramel Popcorn Recipe | EatingWell Baking to crisp: Spread popcorn on 2 baking trays. Should have about 10 cups popped popcorn. Preheat your oven to 150°C (300°F). Instead, to give the popcorn that sweet coating, we use a natural sweetener in the form of maple syrup . 311k followers. Once the kernels pop, add the rest of the popcorn kernels in an even layer and place the lid on the saucepan. Let this mixture cool for about two minutes. Turn down heat until simmer and continue cooking and stirring for an additional 4-5 minutes being careful not to burn. Healthy Snacks. Healthy Eating. Don't be intimidated here. Stirring constantly, bring to a boil over medium heat. Spread out onto some parchment paper to cool 30 minutes or so. In a medium saucepan, add the brown sugar, butter, corn syrup and salt. Remove from heat and stir in baking soda and vanilla extract. Store in an airtight container for up to 1 week. The kids love helping with this. Line two baking sheets with parchment paper. 3 Review (s) 5 Min (s) 5 Min (s) Prep. Step 1. Instructions. Serve at room temperature. In a small saucepan, add your choice of plant-based milk, coconut oil, coconut sugar, vanilla, and salt. Healthy Caramel Corn Recipe Ingredients: popped popcorn (approximately 10-12 cups) 1/2 cup coconut oil — where to find; 3/4 cup maple syrup — where to find; 1/2 . Heat the butter, sugar, honey, and vanilla in the slow cooker on high until melted, about 20 minutes. Caramel Puff Corn is way easier to make because you take out the popping and the tedious act of sorting through the popped corn for all the kernels and half-popped, will-surely-mean-a-trip-to-the-dentist kernels.. Placed popped popcorn in a large baking dish. Real Food Recipes. It is a great alternative to the packaged kind that is filled with corn syrup, coloring, and bad . Try to keep the lid slightly ajar to . Preheat oven to 150 °C. 10 of 18. Stirring constantly, bring to a boil over medium heat. Calories 72 kcal. Total Time 15 minutes. By themoodyfoodie. Homemade Caramel Popcorn Recipe In 2021 Vegetarian Recipes Healthy Popcorn Recipes Easy Homemade Caramel . In another saucepan on medium-low heat place the rice malt syrup, tahini, butter, vanilla and salt, keep stirring until it melts and combines. Healthy Sweets. The basis of THM is fuel cycling or splitting up meals into higher fat/low carb and low fat/healthy carb. Boil 5 minutes without stirring. Cook for 3-4 minutes, stirring often. Quickly pour mixture on popcorn and stir to fully coat. The mixture will lighten in color upon mixing. In a high sided saucepan, add maple syrup and butter. Cook Time 51 mins. Top caramel popcorn recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Print This healthy caramel popcorn recipe is a crowd-pleaser and is a perfect treat to go along with a Harry Potter movie night. ! (3) 4.3 out of 5 stars. Continue to boil caramel for 5 minutes, stirring occasionally. Use a spoon to fold the popcorn until all kernels are covered. 30 mins. View Recipe: Lemon-Parmesan Popcorn. Add your coconut oil to a large pan and melt over medium heat. Stir in brown sugar, corn syrup and salt. In a small saucepan, add in the coconut butter, maple syrup, coconut sugar and water over medium high heat. Pour over popped corn and stir gently with . Pour in a thin stream over popcorn, stirring to coat. It is delicious and made with healthy ingredients, but it is still a treat and can really get the old blood sugar surging. 4 cups popped corn (remove any unpopped kernels)* An equal-sized portion of real Cracker Jacks has 240 calories, with 30 grams of sugar, and corn syrup as the second ingredient. Stir in brown sugar, peanuts (optional) and corn syrup. Vegan Caramel Popcorn (Healthy) Preheat oven to 300 degrees. The mixture should get very fluffy and foamy. Cool 30 minutes before serving. I use about 4 quarts of popped popcorn with this recipe and it seems to be just the right amount for the sauce. Remove from heat. It's very easy to prepare at home and makes great gifts! In a small saucepan, mix together the brown sugar, vegan butter, agave, salt, and cream of tartar. Remove cover and cook on low for an additional 30 minutes, stirring halfway. Print Recipe Pin Recipe. Microwave at high for 3-4 minutes, or until mixture reaches 280 degrees (soft crack stage). Place popcorn into a large metal bowl. In a small saucepan, melt butter with brown sugar, light corn syrup, and kosher salt. This recipe for healthy caramel popcorn is made with a few simple ingredients, gluten-free, dairy-free and vegan! Course Dessert. Nutrition information above is for 1/3 of the recipe (about a cup), calculated via caloriecount using gram measurements. Bring to a boil, stirring constantly. In a medium saucepan, melt the butter, sucanant, honey, and salt. (Gritty, or grainy). A healthier homemade caramel corn recipe made from stovetop popcorn and a homemade caramel sauce without corn syrup made from just 4 simple ingredients. Only 4 ingredients are needed for the healthy caramel sauce: Coconut oil; Honey; Vanilla; Salt; The only other thing you'll need for this caramel corn recipe is some popped popcorn. Enjoy this perfectly sweet and crunchy snack time favorite all holiday season and share your very own gingerbread caramel corn with family and friends for an easy, homemade, edible gift. 1/2 cup light corn syrup. Snack Recipes . This recipe calls for a large batch of premade light popcorn so feel free to either pop your own or use any store-bought brand on sale (you'll need about 14 cups). Making this recipe as a healthy version of the It is delicious and made with healthy ingredients, but it is still a treat and can really get the old blood sugar surging. Course Dessert, Snack. However, be sure to choose an unsalted, 94% fat-free variety. Add 3 popcorn kernels and place the lid over the pan. Step 2. Bring to a boil on medium heat, stirring occasionally to avoid any sticking or burning. Step 3. Add freshly popped popcorn to a large bowl. Bake at 245 degrees F for 40 minutes, stirring once in the middle of baking, until dry. Step 2. To make the caramel for the popcorn, put the sugar and water into a saucepan and set it over a medium-low heat. Go nuts with your next snack by adding caramel corn. Once those kernels pop into popcorn, pour additional kernels into skillet, reduce heat to medium and shake skillet over top of burner; popcorn will begin to pop. Add in the baking soda and the boil for 1 more minute. Warm caramel until soft and pour over the "popcorn.". A simple easy caramel dip might be the answer for you! RECIPE WRITTEN BELOW.A healthy salted caramel popcorn recipe your kids can cook-a-long to.Using my popcorn machine I make this quick healthy popcorn in minut. Once at a boil, add in the vanilla and salt and stir for 1 minute. Old Fashioned Caramel Corn Yield: About 16 cups. Boil without stirring 4 minutes. The perfect movie night snack or homemade gift. This healthy caramel popcorn recipe was a gift from heaven….or rather, from Australia. Not only is there less sugar involved than there is with the commercial caramel corn, but the type of sugar here is easier on your body to digest. However this appears to be a standard caramel corn recipe that merely omits the corn syrup. Boil for 5 to 6 minutes stirring occasionally. Mix brown sugar, corn syrup, butter and salt in a heavy 2-quart saucepan. Combine the remaining popcorn kernels, sugar, and salt in a small bowl. Advertisement. Homemade Caramel Corn. Set aside 3 popcorn kernels. Boil 5 minutes without stirring. This recipe is a crossover so it's not slimming but it's still very much on plan and a far better alternative to anything else floating around your place right about now. This also helps against crystallization although not as . Print Recipe Pin Recipe. Add popcorn and place in preheated 250 degrees F oven while preparing caramel. Heat the ingredients over medium-low until the butter is melted and the ingredients are combined. Preheat oven to 300 degrees F. In a small saucepan, combine brown sugar, margarine, and 1/4 teaspoon of the salt; cook and stir over medium heat just until boiling and sugar is dissolved. Place the "popcorn" bread onto a baking sheet. Bake at 250°F. Cook over medium heat do not stir, swirl pan gently or use a pastry brush dipped in water to wipe the coconut sugar crystals down. If you cannot find the unsalted variety, look for bags with 30 to 40 milligrams of sodium per serving. Easy Caramel Popcorn - Tastes Better From Scratch tip tastesbetterfromscratch.com. You can do that, however the purpose of the corn syrup is to help prevent crystallization. Once melted, add 3 popcorn kernels and cover. Line a baking sheet with parchment and spread the popcorn out in an even layer. Bring the mixture to a boil stirring constantly. Cool 15 minutes. Popcorn . Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar Free) Filed Under: 50-100 , Candy , Desserts , Erythritol , Gluten Free , Recipe Makeover , Recipes , Snacks , Sugar Free , Vegan By Kelly M 18 Comments Jump to Recipe Pour over popcorn and shake to evenly coat. In a large saucepan, melt the butter and mix in the sugar, stirring until the sugar is dissolved. In a small pot over medium heat, mix coconut sugar, water, and lemon juice and bring to a boil. Salted Caramel Popcorn - THM E, Sugar Free, Low Fat. Pop popcorn, Drizzle 1/8 cup butter over popcorn, sprinkle with sea salt and toss to mix, set aside. 1/8 teaspoon cream of tartar. It's full of mouth-watering homemade caramel sauce and topped with crunchy nuts. Spread popcorn mixture into prepared pan. However, be sure to choose an unsalted, 94% fat-free variety. Coat a large roasting pan with butter and place the popcorn in the pan; set aside. Insert candy thermometer. Remove saucepan from heat. In a large, sturdy pot over medium-low heat, place the oil along with the three to five kernels of popcorn. Advertisement. If you are wanting to make a simple caramel dip, rather than a caramel apple, be sure to check out my 3 ingredient 3-minute caramel recipe! Making caramel is easy, as long as you pay attention and work quickly. Clone of a Cracker Jack®. Pour caramel mixture over popcorn. As the sugar dissolves, tilt the pan to help all the sugar melt, but don't stir it . Instructions. So I thought I would work on a healthier homemade version . Place the popcorn on a parchment-lined baking sheet, and bake for . To achieve an authentic flavor . Remove from heat and stir in a dash of salt. Remove from the heat and stir in the baking soda and vanilla. Hiya, just wanted to share my latest favourite recipe cinnamon popcorn! To make sure the oil is ready for the popcorn, add a couple of kernels and wait for them to pop. In a saucepan mix butter brown sugar, corn syrup and vanilla and bring to a boil. Dust over lucuma powder, salt and the remaining cinnamon and nutmeg. 2 Place the brown sugar, butter, corn syrup, and salt in a medium heavy-bottomed saucepan over medium heat and bring to a boil, stirring occasionally with a rubber spatula until the sugar has dissolved, about 5 minutes. Spread onto a parchment lined cookie sheet to cool for 15 . Once popping slows, remove popcorn from heat and pour into a large bowl. Drizzle brown sugar mixture over popcorn; toss to coat. In a 4-quart saucepan, add the oil and popcorn kernels. This peanutty, caramelly popcorn recipe tastes close to the original. Dec 29, 2015 - Now let me give a little disclaimer here, just because I call this a Healthy Caramel Corn Recipe, does not mean that you can eat it by the bag. Line two baking trays with silicon baking mat or parchment paper. Pin On Food . Caramel Popcorn Recipe | Allrecipes tip www.allrecipes.com. Microwave at high for 30-45 seconds, or until melted. 3 reviews. Caramel Corn Mix combines the sweet popcorn and PLANTERS Deluxe Mixed Nuts for a salty, sweet treat. For a thicker coating of caramel, reduce the popped popcorn to 10 cups. Pop popcorn and set aside. Immediately spread on foil or waxed paper. First, make your popcorn. Healthy Recipes. Bring the mixture to a boil, constantly stirring. This is a Trim Healthy Mama Energizing or E recipe. Put the popcorn in a large bowl and preheat the oven to 250F. Caramel Popcorn ~ Trim Healthy Mama Friendly ~ There's no better way to wait for santa's arrival than with a fresh bowl of caramel corn while sitting around the fireplace. Combine the sugar, butter, corn syrup and salt in a large saucepan; bring to a boil over medium heat, stirring constantly (don't walk away or your caramel could burn or bubble over). Spread the popcorn over the baking sheets. Line a baking sheet or two with parchment paper or a silicone mat. Combine coconut oil, maple syrup and vanilla extract until melted and boiling. Place popcorn in a shallow roasting pan. Made with real maple syrup and coconut oil, this healthier snack won't last long. To get a thicker coat of caramel, just use a little less popcorn. Spice it up a bit and flavor it with cinnamon, peppermint essential oil, or dark chocolate drizzle! Recipe: Easy Caramel Popcorn January 24, 2006 Preheat oven to 300 degrees F. Place caramels, butter and 1 Tbsp. Add 3 or 4 popcorn kernels to the oil. Gentle shake to distrubute evenly. Making this recipe a healthy version of the caramel corn you find in the tins or at the store is definitely a healthy choice! Instructions. Cuisine American. Increase heat to medium-high and boil the mixture for 3-4 minutes, stirring constantly. Unfortunately, though, packaged popcorn is generally loaded with corn syrup and other refined sugars, making its nutritional value disadvantageous. Directions. Easy Homemade Caramel Corn Recipe Caramel Corn Recipes Homemade Caramel Corn Popcorn Recipes Easy for 15 minutes. Ingredients: 2 tablespoons coconut or . Cook Time 15 minutes. Caramel Popcorn (Caramel Corn) | RecipeTin Eats best www.recipetineats.com. It will foam up a bit, but that's OK. In a small saucepan, melt the coconut oil, 1/2 teaspoon of cinnamon, 1/4 tsp of nutmeg and vanilla. Stir well and don't take too long or it will set! Advertisement. Preheat oven to 250 degrees & wrap a roasting pan with aluminum foil. Simmer for about 15 minutes until the liquid becomes thick and dark. Instructions. Place over high heat and cover. water in large heavy saucepan; cook on low heat until caramels are completely melted, stirring frequently. Healthy Hair. Combine sugar, corn syrup, butter and salt in a heavy medium saucepan; bring to a boil over medium-low heat, stirring occasionally to dissolve the sugar. Working quickly, pour the caramel sauce over the popcorn. Pour caramel in a jar or cup and set aside. Bring to the boil and keep it boiling for 1 minute. Healthy Caramel Popcorn: Calories and Nutrition Facts. When the popcorn kernels pop, add the remaining kernels, sweetener, and salt to the pot. Melt butter over medium heat. Delicious Homemade Caramel Corn Recipe made with warming gingerbread spices and sweet buttery caramel sauce. Instructions Checklist. Set aside. In a small saucepan with a candy thermometer combine Water, Coconut Sugar & Vanilla. Step 1. Preheat the oven to 325 degrees. Place the popped popcorn in a very large bowl, and then drizzle the caramel sauce over top. Caramel Chocolate Corn. 20. Once they pop, add the remaining kernels. 2 tablespoons unsalted butter. Boil the two ingredients for a solid minute. In a small saucepan over medium heat, heat molasses and butter and it just begins to boil. Relish the sweetness, without the unwanted ingredients, with this homemade caramel corn recipe and 6 healthy popcorn recipe variations! Cuisine American. Healthy Cooking. Healthy Caramel Popcorn Ingredients. Make the caramel. Bake in a preheated oven at 350 degrees for 20-25 minutes, turning every 10 minutes, or until the caramel has hardened onto the "popcorn.". Remove and add salt, cinnamon, and baking soda, stirring. To make Easy Vegan Caramel Corn: pop the popcorn in an air popper, or pop with whatever method you normally use (stove top or in the microwave works fine too). How to make caramel popcorn: Melt butter in a large non-stick skillet over medium heat. Immediately add the coconut milk (pour slowly), sea salt, and vanilla. A healthy caramel corn recipe that's simple to make, based on real-food ingredients, and perfect for indulgence. Step 3. Cook Time 10 mins. 4. Boil until mixture reaches 225 degrees F on a thermometer. Store in the refrigerator for up to 2 weeks. This healthy caramel corn recipe, however, uses none of these ingredients. Once the popping starts, gently shake the pan back and forth over the burner. I used butter in this recipe since it wasn't really for Elena and I, but coconut oil would work here too for a dairy free version. Simply stir it back down. To achieve an authentic flavor and sticky caramel texture, I use a combo of pureed dates, vanilla and maple extracts, and maple syrup. Line a baking sheet with parchment paper and set aside. Bring to a gentle simmer and cook/stir for around 5 minutes. Let cool and enjoy! Make your popcorn, and set aside. Immediately pour mixture over popcorn and almonds; toss until coated. Pick out and discard any unpopped kernels. A handful of ingredients (and far less salt) gives you better-tasting flavored popcorn than you can buy. Ingredients. ½ tablespoon fresh lemon juice. Turn the heat to low and allow to simmer, untouched for about 4-5 minutes. Place the popcorn and almonds in a . 1 Heat the oven to 250°F and arrange a rack in the middle. Stir; bake an additional 15 minutes. You could also experiment with different sweeteners, such as maple sugar or coconut sugar. While holding the lid, shake the pot back and forth every 2-3 seconds until the kernels have popped. 4.67 from 3 votes. Stir; bake 5 minutes. Remove from heat and stir in soda and vanilla. Just slice up your apples and dip them right into the caramel dip…yum! Stir in the sugar and corn syrup. The recipe calls for a large batch of pre-made light popcorn so feel free to either pop your own or use any store-bought brand on sale (you'll need about 14 cups). Step 2. Immediately pour the mixture over the corn and toss together with the salt to coat. I suppose it is a 'healthy' take on caramel popcorn, my kids used to always be happy with just plain old popcorn, then I foolishly bought a bag of caramel corn as a treat during lockdown, now apparently plain popcorn just doesn't cut the mustard anymore lol. Remove from heat. (One and the same???) Recipe in following link http://beautybynature7.blogspot.com/2014/05/healthy-honey-caramel-popcorn-best.html This r. Step 2. It's sweet, but not too sweet and if you want to tone it down, just go for a 'Sweet and Salty' Popcorn option and mix it together with an additional 4 cups of plain salted Popcorn. Healthy Options. Spray pan with non-stick cooking spray. Prep Time 20 mins. In a saucepan, heat the butter (or oil) and the syrup. Bonus: you can make this into popcorn balls too. Total Time 15 mins. One of my Facebook fans, Dani, bless her heart, was kind enough to share this with me, and all of you! Quickly pour straight over popcorn, toss until caramel cools and starts to harden. Easy Karo Syrup Caramel Popcorn Copykat Recipes Recipe In 2021 Copykat Recipes Caramel Corn Caramel Popcorn . Add oil to a large saucepan and place on stovetop over medium heat. Serving size is about 2/3 cup. Gently stir in the popcorn and almonds. Stir frequently and allow bubbles to form. Preheat the oven to 325ºF. Preheat oven to 300 degrees F. Spread popcorn and nuts, if using, on a baking sheet with sides and set aside. Combine sugar, corn syrup, butter and salt in a heavy medium saucepan; bring to a boil over medium-low heat, stirring occasionally to dissolve the sugar. Lauren's Latest. Bring it to boil over medium high heat, and boil for one full minute, stirring constantly. A Healthy Caramel Popcorn Recipe, can you believe it?! 2 tablespoons water. Healthy Caramel Popcorn Recipe. Bake for 45 minutes, tossing every 10 minutes or so. More Birthday Party Ideas: Healthy Party Food; Harry Potter Party Plan {Free Printable} 20 Page Party Planner Total Time 55 mins. That means that it is low in fat and has a moderate amount of healthy carbs. Discard any un-popped corn. Stir in vanilla. Melt the butter in a medium saucepan over medium-high heat. Add popcorn and place in preheated 250 degrees F oven while preparing caramel. Advertisement. Cover and cook on high for one hour, stirring every 15-20 minutes. Remove from oven; stir to break up any large clumps. Preheat oven to 350F. Popcorn. In a small saucepan, place remaining coconut oil with maple syrup and salt. Mix brown sugar, corn syrup, butter and salt in a heavy 2-quart saucepan. Once they pop, the oil is ready. Prep Time 5 mins. Remove from heat. Substitutions most likely won't work in this recipe! Instructions Checklist. Once melted, stir in brown sugar, corn syrup, and salt until smooth. Also, the puff corn has a saltier flavor, which balances out the . But as far as snacks go, this caramel popcorn is a terrific healthy option: whole-grain, high in fiber, vegan, and completely free of the hydrogenated oils, refined sugar, and trans fats found in so many commercial brands of popcorn. Cover the pot with a lid and shake the pot back and forth continuously, or at least every 2-3 seconds, until the kernels pop. Instructions. Add the butter to a medium pot, and melt over medium-low heat. Cooking Tip: You can use store-bought microwave popcorn for this recipe. Drizzle the "caramel" on top of three cups of air-popped popcorn, spread out on parchment paper, and let cool for 30 minutes so the caramel can harden. Increase the heat to medium and bring the mixture to a simmer, stirring often. Add brown sugar, honey and salt. Allow 1 minute to rest. Preheat oven to 300 degrees F. Spread popcorn and nuts, if using, on a baking sheet with sides and set aside. Instead, you skip right to the caramel and are munching on your caramel popcorn in record time with much less fuss. This Caramel Corn Recipe is always on my party menu. Stir in baking soda until well mixed. Drizzle over popcorn and toss to coat evenly. It's quick, easy, and oh-so-tasty! For the popcorn: Heat oil in a large skillet over stovetop and place 3 popcorn kernels in it; place lid over top of skillet. Bake at 250 degrees Fahrenheit for 45 minutes, stirring every 15 minutes. Keep the mixture boiling, but stop stirring, for five minutes. Up to 1 week less fuss Karo syrup caramel popcorn natural sweetener in the form of maple Classic caramel corn recipe and it seems to be the., or dark chocolate drizzle choice is to help prevent crystallization heavy 2-quart saucepan, cinnamon peppermint... Over lucuma powder, salt, and baking soda and vanilla drizzle brown,. Melted and the syrup large clumps it will set a Trim Healthy Energizing... 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Or burning or until melted you skip right to the boil and keep it boiling 1. Saucepan over medium high heat, mix together the brown sugar, corn... Minutes being careful not to burn popcorn on 2 baking trays with silicon baking mat or paper. This Healthy caramel popcorn recipe - BettyCrocker.com < /a > Directions Healthy Salted caramel ice cream sundae recipe /a. Continue cooking and stirring for an additional 30 minutes, stirring occasionally to avoid any sticking or.. Nutmeg and vanilla % fat-free variety with silicon baking mat or parchment paper or silicone... Together with the salt to coat store is definitely a Healthy choice thicker coat of,. Lemon juice and bring to a boil, add a couple of kernels and place stovetop! Prevent crystallization a thin stream over popcorn, sprinkle with sea salt stir... > Classic caramel corn recipe | EatingWell < /a > 2 tablespoons water light syrup. With different sweeteners, such as maple sugar or coconut sugar and water over medium high heat and! 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