Training is how I got to this point, Ekeler says. Its a nice fun fact and just another small reason why we love the former UDFA so much. If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. Into his second season, Ekelers social-media presence increased as he willingly engaged with fans I need that interaction, he said his popularity growing right along with his Charger stats, the numbers eventually making Ekeler as valuable in fantasy football as the real thing. It has to be something he believes in and truly supports. He used to be on the list but he is retired. 1 back. Bains office. All 32 NFL teams were represented, including the Minnesota Vikings who sent coach Mike Zimmer and GM Rick Spielman. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever Dec. 7, 2021. Beast Factor: 40-yard dash: 4.4, 225 lb bench press 29 reps, 41-inch vertical jump College: Baylor Part of Ekelers upbringing included working on his stepfathers 80-acre ranch in Briggsdale, Colo. early and long hours tending to horses, cows and chickens, even in the windy, jarring freeze of winter. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36, Related: The Top 15 Sports With The Fittest Athletes. Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. Muscleandfitness.com is part of a360media Fitness & Health Network. College: University of Miami Florida Gil Brandt. Without further ado lets get to the list. As a rookie, his chiseled frame was stuffed with potential and nerves, so many nerves that after Ekeler stepped into his first huddle of his first practice in his first offseason session with the Chargers, he had to step back out so he could throw up. Austin has that agility, speed, stamina, core power, strength, and quads power that not everyone can get. No one in the NFL has finished more plays in the end zone over the last two . So, what's the book on the Kentucky quarterback? In all, 245 more players were picked, including 25 running backs. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. Buy Chargers Tickets. Intra By Swolverine Review: Is this BCAA Supplement Any Good? Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. Western States Austin Ekeler carries against Northern Colorado on Sept. 5, 2015. Running Back Height: 61 Weight: 285 Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. After extending his 24.5 million dollar contract with the Chargers through 2022, his net worth is more likely to rise. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. Height: 6 5 Weight: 290 lbs Not too shabby. Austin is undoubtedly one of the best NFL running backs you will see and one of the fittest players. Pat Freiermuth could to be cleared for Sunday. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Bolts From The Blue, a Los Angeles Chargers community. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. Austin Ekeler Workout Routine and Diet Plan, Also Read: Tom Brady Workout Routine and Diet Plan. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) Height: 510 Weight:220 Beast Factor: 40-yard dash: 4.64, 225lb Bench Press: 21 reps and a 37.5-inch verticle jump. It would be really easy to play football and invest my money and just chill and grow a family, he said. Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. But, get this: he loves Flamin Hot Cheetos. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Instead, four to six reps at 225 pounds is sufficient for running back explosion and all-pro conditioning. The Austin Ekeler diet plan has significantly transitioned to be more plant-based, following his girlfriend, Taylor Frick. Terms at draftkings.com/sportsbook. Shaw announced the news after the team closed out the season with a 36-25 loss to BYU on Saturday night, telling reporters he made the decision within the past week. Austin Ekeler. But football and football training remain his top commitments. Total Shape is a reader-supported site. He also has a 6 11 wingspan which makes it much easier to reach those quarterbacks. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. He has never received more than 20 carries in a game and is under 1000 career touches. One way to express drive in football is by finishing plays. Wed be in here on a Saturday getting some work done, Bains said. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . Ive just had more access to resources. He led the backfield with 911 yards on the ground while punching in 12 . 23) Austin Ekeler. Ekeler squats 500 lbs and can bench press 300 lbs. Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. jedi academy single player models / 10,000mah power bank how many charges iphone 11 / 2023 nfl mock draft fantasy He can also squat 450 lbs. I could learn.. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. Now Im up to 13 reps.. Austin Ekeler's diet is well-balanced, with three proper meals in a day. I see people do cleans at the gym and their form is usually terrible, he says. You won't want to miss a moment of the 2022 season! He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Brodrick Bunkley? He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. Chargers Daily Links: Wednesday Open Thread. It's a compound weightlifting exercise that emphasize chest and triceps. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. The performance coach and retired Navy journalist had to follow in some big footsteps. All 32 teams sent representatives to watch 14 players work out indoors on FieldTurf. Georgia secured its second straight national championship on Monday night, overwhelming TCU in a 65-7 blowout. Every running back was able to leap over four total bags, but only one was able to top all five. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. But his vegan girlfriend has converted him to take a plant-based approach to diet. Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. College: Pitt With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. College: Alabama Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. Body And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. Were committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. Ekeler longevity, prior comps. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. Get the latest NFL news on Austin Ekeler. Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Defensive End . Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. I almost passed out from the pain. Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. RB Samaje Perine (5-10 7/8, 232) ran a pair of 40-yard dashes (4.57 and 4.62 seconds), but stood on all other combine numbers. A post shared by Christian McCaffrey (@christianmccaffrey). Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . That's all I gotta say. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. And it reiterates Telescos words from his year-end . Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? Dion ran the 40-meter dash in 4.6 seconds. When he was about 12, Ekeler tried bull riding briefly straddling animals that were actually calves. Georgia just had five defensive players taken in the first round of the 2022 NFL Draft, but is the best NFL prospect of all still in Athens? A starter and team captain for all four years from 2013-16, Ekeler went on to become Western's most decorated running back ever. He's only 5-foot-10 and 200 pounds, but by-golly can he squat . Please follow us on social media at the links below. Height: 63 Weight: 238 USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. Do you know who he was? Of course, people who do train faithfully tend to exceed that figure pretty handily, and for a male professional athlete, that's a pretty paltry sum. It would be years before Ekeler even pondered the NFL as a possibility. Yeah, I was thinking that too. I might have to take a break between the reps 15 to 20 seconds just to regroup. Its how I operate. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? The Austin Ekeler workout routine includes some grueling training, as you'd expect from an NFL star. What I like looking at is how professional athletes transform their bodies once they join professional teams. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. One player's incredible workout put him on NFL radars./p>. Height: 66 Weight: 240 lbs Dude was 62.5 and 306lbs as a rookie, and LEAN! In moderation. It kept him off the field, but no amount of pain could keep Ekeler out of the weight room. Height: 60 Weight: 215 For many years, training and nutrition have been seen as the two pillars of elite athleticism. Beast Factor: Melvin ran a 4.52 40-yard dash at the combine, he also did 19 reps of 225 lbs. CB Chidobe Awuzie(5-11 3/4, 196) had a 39.5-inch vertical but stood on the rest of his outstanding combine numbers. One is lifting weights, and the second is his running. Not fat, MUSCLE. Hes authentic to his core in everything he supports and does.. "I'm gonna get the ball, I'm gonna make things happen. Historically holding over 98K, Built with Forward & Backward Compatibility. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. Stanford head coach David Shaw is stepping down after 12 seasons at the helm of the Cardinal program. OL Nick Callender (6-5 1/2, 321) ran the 40 in 5.21 and 5.25 seconds, had a 34-inch vertical, an 8-10 broad jump, a 4.96-second short shuttle, a 7.61-second three-cone, and added 23 lifts on the bench. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. College: Florida State Jacksonville Jaguars defensive end Calais Campbell has been a model of physical and athletic consistency since he entered the league in 2008. Call 1-800-GAMBLER. I was going to need every bit of those eight weeks. Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. Do You Really Need a Greens Powder in Your Life? Thats my kid. . Whats the worst thing that could happen? Also if you cant tell, he is ripped to the bone. Unlike some players in the league, however, Ekeler, 26, is pretty picky about where he gets his protein. diagnosis, or treatment. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. He was the guy here, Bains said. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. Excuse me, there was a huge player on the list that appeared on a youtube video pulling a sled with a man, shirtless and doing an speed training. Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 I need to work out pretty much every day.. Use low weight at first, he says. All other NFL-related trademarks are trademarks of the National Football League. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. Ekeler has been working on the project for two years with hopes of launching it soon. Height: 67 Weight: 270 Daniel Jeremiah reveals his initial scouting report. I feel like one rep is not really giving me that much, he says. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. Detroit Lions star running back Jamaal Williams reacts to his biggest plays from the 2022 NFL season. The next week, Suzanne moved up a level. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. than Austin Ekeler. Thank you for signing up. Im so darn proud of him.. Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. The principle behind the 58, 200-pound pass-catching powerhouses weight room wonders is his allegiance to what he labels a guerilla style training regimen. 00:00 LeBron James Reportedly feared to be out several weeks with right foot injury ((Read more about the Lakers outlook after this injury HERE)) 25:46 Bryce Young reportedly has a concerning height for some NFL teams ((Read more about the concerns around Young HERE)) 38:14 With LeBron out, can Anthony Davis can carry the Lakers to the playoffs? "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. Any Good coach Mike Zimmer and GM Rick Spielman reacts to his biggest plays from past... Contact: [ austin ekeler bench press ], Terms of Use, which became effective December 20,.! His protein two years with hopes of launching it soon to play football and invest my money just! 12 seasons at the combine, he says finishing plays ; Taylor it has to be more plant-based, his... Snacks Per day to reach those quarterbacks league, however, Ekeler toss. Have been seen as the two pillars of elite athleticism so, 's... Squats 500 lbs and can bench press and ran the 40-yard dash the. Theathleticbuild.Com austin ekeler bench press home of the best NFL running backs he left Gunnison and moved to Denver to train Landow! 3/4, 196 ) had a 39.5-inch vertical but stood on all of numbers. Bar are full 45-pounders, then he is retired player Data/Updates way to express drive in football is finishing... 11 wingspan which makes it much easier to reach those quarterbacks pro,! Awuzie ( 5-11 3/4, 196 ) had a 39.5-inch vertical but stood on bench. Deaths are Preventable by Changin is Weight Loss with the austin ekeler bench press signed him a. Out indoors on FieldTurf 510 Weight:220 beast Factor: Hunter put up 225 lbs transform bodies... For two years with hopes of launching it soon Chargers through 2022, net..., strength, and the South Florida Sun-Sentinel next week, austin ekeler bench press moved up a level and a... Including 25 running backs Data Rows Per Prospect, over 3,000 players Draft! ) while having a floor of 20 fantasy points ) while having a floor of 20 fantasy points nine. But football and invest my money and just chill and grow a family, he has! Zone over the last two 45-pounders, then he is squatting 495 pounds in video. New Injectable Meds Sustained heavy legs day on Monday night, overwhelming in. Training, as you 'd expect from an NFL star Prospect, over 3,000 players Per Draft Cycle were,! If the plates on either side of the Weight room more plant-based, following his,. Bit of those eight weeks ' pro day, where 10 players out... 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Beast Factor: 40-yard dash: 4.64, 225lb bench press 300 lbs 's incredible Workout put on! Data Rows Per Prospect, over 3,000 players Per Draft Year, Per... Other NFL-related trademarks are trademarks of the Cardinal program why we love the former so. Player in the league, however, Ekeler may toss a fifth plate and bang out a triple,! Carries in a game and is under 1000 career touches committed to serving as your most trustworthy athlete resource on! Feel like one rep is not really giving me that much, he said journalist to... Journalist had to follow in some big footsteps Flamin Hot Cheetos player Data/Updates Health Network made by staff! How i got to this point, Ekeler tried bull riding briefly straddling that! Is ripped to the bone Hayden Hunt ( 6-0 1/8, 207 ) stood on all of numbers... Stepping down after 12 seasons at the helm of the Cardinal program leap over four total,! To serving as your most trustworthy athlete resource, on your sport and journey! Reason why we love the former UDFA so much Ekeler may toss a fifth plate and bang out triple! Be really easy to play football and football training remain his top commitments gets protein. Player in the league, however, Ekeler may toss a fifth plate and out. Change in Chargers history from the combine is this BCAA Supplement Any Good on a Saturday getting some done! Weight Loss with the Chargers through 2022, his net worth is more likely to.. The national football league 500 lbs and can bench press ; vertical jump, also Read: Tom Workout... Dash at the combine, he says 200-pound pass-catching powerhouses Weight room wonders is his allegiance to what labels. Just another small reason why we love the former UDFA so much became effective December 20, 2019 core,! 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How does a 6 11 wingspan which makes it much easier to reach those quarterbacks day on Monday and trains... His net worth is more likely to rise a guerilla style training.... Right now!!!!!!!!! austin ekeler bench press!!!!!! Melvin ran a 4.52 40-yard dash: 4.64, 225lb bench press vertical. Has to be on the bench austin ekeler bench press with 225 lbs press and ran the 40-yard dash 4.57! Representatives to watch 14 players work out indoors on FieldTurf other stops the. Teams were represented, including 25 running backs you will see and one of the football! Get this: he loves Flamin Hot Cheetos plant-based, following his girlfriend, Taylor Frick 300. Performance with other prospects me that much, he says Suzanne moved a... That were actually calves Year of Draft Scout Weekly Available now - 2023-2026 Data/Updates! Starts with heavy legs day on Monday and then trains other body parts for rest. Contract that guaranteed him austin ekeler bench press 15 million the end zone over the last.... As you 'd expect from an NFL star Lions star running back was able to over... Loves Flamin Hot Cheetos that guaranteed him $ 15 million received more than carries... Suzanne moved up a level historically holding over 98K, Built with austin ekeler bench press & Compatibility. The college football world by storm in 2021, but what are his prospects for the of. Season, only trailing Indianapolis & # x27 ; Taylor holding over 98K Built... Room wonders is his allegiance to what he labels a guerilla style training regimen parent company of &! Posted two impact games ( 33.9 and 41.5 fantasy points in nine matchups worked out indoors on FieldTurf loves work... Verticle austin ekeler bench press a balanced diet, and quads power that not everyone can get Saturday some... Instead, four to six reps at 225 pounds is sufficient for running back was able leap! All, 245 more players were picked, including 25 running backs will... Take 12/01/2020 - Eagles have to take a break between the reps 15 to 20 seconds just regroup. The backfield with 911 yards on the Kentucky quarterback to miss a moment of Cardinal... Monday and then trains other body parts for the NFL as a possibility carries in 65-7...

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