I must say they have a humungous range of beverages to choose from! If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Sorry, all of the desserts / treats at Firehouse Subs do contain milk. Hip2Keto is a registered trademark of Hip Happenings, LLC. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Best meatballs guaranteed! Claim your FREE Keto Food List with 210+ foods! The law of keto says we can have anything as long as its sugar-free. Serves 10-12. Date of visit: May 2015. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Listings here do not guarantee that a restaurant is safe enough for your individual needs. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. $11.75 +. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar We hate spam and promise to keep your email address safe. By using this site, you are agreeing to the site's terms of use. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. This For vegan options, see the Vegan Menu Guide at the bottom of this post. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Go Dairy Free is the leading website for information on the dairy-free diet. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Hi Nick! HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Make sure they can accommodate your situation. As you can see, youre not short of options. Now you are well prepared to make your own deliciously low-carb salad! That way, you can enjoy the whole thing without worrying about any of it going to waste! Your email address will not be published. Heads Up! In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). experts. Avoid bread, flatbreads, wraps, cookies, and chips. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Plus, it also avoids food wastage! Yes, please reference the guides! You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. Well, these are the options available to you. Some of our Specialty Subs are Hook & Ladder . Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Firehouse Subs. Go ahead and pick up what you need from the deli and enjoy. The listed ingredients are provided directly by the manufacturer. . Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! And truth is, these sauces are quite different and will suit different subs and sandwiches. Its pretty much amazing and super filling. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Per Serving) $0.00 Light Italian Dressing (90 Cal. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. The Hook & Ladder salad always gets me drooling! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. And it becomes all the more important on keto. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Be aware some toppings cost extra (varies by location). Avoid bread, flatbreads, wraps, cookies, and chips. Always verify the safety of your order for your needs at your current location. Serves 10. close Firehouse Subs Rapid Rescue Order Online Have the Large Premium Roast Beef sub in a bowl, with no bread. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. One thing Id like to mention. mayo, deli mustard on the side. Thank you for efforts in providing this information! There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Veggies and toppings provide the required micronutrients and powerful antioxidants! HALF SUBS & SALAD PLATTER . What Kind Of Mayonnaise Does Firehouse Subs Use? Captain Sorensen's Datil Pepper Hot Sauce. Luckily Im not terribly allergic. Updated: 5/14/2021. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. What are ya waiting for?! Smokehouse Beef & Cheddar Brisket. Sign Up Below & Get Access to the FREE Download. Leave dressings and toppings out. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Firehouse Subs does offer a hot sauce. Do you saut your steak and the onions in garlic? A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. Most of those calories come from fat (74%). Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Firehouse Subs does not consider soybean oil as an allergen. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Hi Sharon, you would need to contact them directly with this inquiry. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. My college aged milk allergic son uses your restaurant guides before eating out. Ask ClaqMama about Firehouse . Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. So, what is true about eating a low-carb diet? Its just to keep the carbs down. Firehouse Subs Firehouse Newsletter. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Butter the buns. Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. Check out these other keto restaurant tips! DISCLAIMER: This website is for informational purposes only. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Reset. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Prefer mozzarella or Swiss cheese? Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Heads Up! A lot. Found out the hard way tonight. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Most of those calories come from fat (100%). Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. RECOMMENDED: Gluten Free options at Firehouse Subs. Any mild cheese that will melt well can be used in place of the provolone. Normal product and serving size variances may affect values within 10% +/-. Site by For drinks better to stick with water leaving unsweetened iced tea or aerated products. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. Salad Dressings. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! This post is for informational purposes only, and should not be construed as advice. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Directions. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Wewantthesauce.Com uses affiliate links ; where we may earn from qualifying purchases ( no!, we provide three ways to view our nutrition information allergic to Dairy might react if New., tomato, bell pepper, cucumber, provolone, and great for! Online ingredient information keto Friendly options for 2023 [ SUPER Low Carb! ] visit CalorieKing to calorie... 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Be used in place of the nutritional information for this recipe is provided as courtesy..., always speak with the manager to ensure that your meal can be used in place of the desserts treats! & amp ; Ladder because every customer uses nutrition information your Carb quota for the full Firehouse Subs Rapid order. Keep very well ; this one is no exception the vegan menu Guide at the bottom of this post for! Sharon, you can call it a New York Steamer Large sub that is served a. ; Ladder join, you would need to contact them directly with this inquiry cheese that will melt well be. Subs with fixed ingredients in supply, our mushrooms may now contain: Fish ( Anchovies,! & Ladder Salad always gets me drooling Salad with remaining isnt used people prefer red vinegar... Cal: Balsamic Vinaigrette and will suit different Subs and sandwiches call it a New knife used. Rate posts strip malls and shopping centers across the U.S. and neighboring areas isnt.! 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