Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. Sportskeeda compiled a list of some of the leagues strongest players. Harrell, who started the 2020-21 NBA season with the Lakers, got off to a flying start and was the favorite to win back-to-back NBA Sixth Man of the Year. In early 2008, he told Stack that he had recently bench pressed 365 lbs. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Jimmy Butler accused him of being from Supermans home planet of Krypton. He told Muscle & Fitness: You get beat up during the season. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. Be the first one to comment on this story. Be the first one to comment on this story. The efforts of Tony Snell, Lou Williams and Danilo Gallinari off the bench have helped push the Hawks up the table. When Wilt was 59 years old, he was STILL able to bench 465, which is more that Shaq has ever been able to do. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. 12. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. It is a good training goal to have and will put you into an elite group of lifters. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. Bench press champ Joey Graham. I like to put my body to battle.. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. I was too tired to waste energy lifting weights. He claimed his favorite exercises were the bench press and swimming. Then, sprint all the way back to the other end of the court and do it again. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. He is listed at 6-9 and 250 pounds, which makes him a tough obstacle to move in the paint. He will, more than likely, break down much quicker without that extra strength. However, it is widely rumored that former NBA player LeBron James holds this record, with reports claiming he can bench press up to 400 pounds. 15. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. I may be mistaken but I believe he said it was 265. Unofficially, at 92 feet, its the longest assist in NBA history. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. What muscles do decline bench press work? He has a personal record of 6 foot 6 inches in the high jump. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. Use Testo Lab Pro. 2022 TheFitnessFAQ.com All Rights Reserved. Starters are some of the most important players in an NBA team. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. Adams is the unquestioned strongest player in the NBA. What is more alarming about him than his on-court episodes is his great strength. bench press for one rep. I felt like a kid. Bench press champ Joey Graham. Shaq is the biggest big man on our list. Despite that, Landry possesses an imposing musculature. His balance and strength combine to make him an impressive rebounder as well. Note: BPI numbers factor players who are ruled out but assumes GTD players will play. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. 8. Remember Kevin Durant at the pre-draft combine in 2007? A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. How much does Ezekiel Elliott Bench Press? His power pays off in other ways: long distance passes. Why does my shoulder hurt when I bench press? A 405lbs bench press is pretty rare. NATE ROBINSON It rarely shows up in weight room stats. Of course, he competed decades before Instagram workout posts. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. He used to bench press as much as 365 pounds. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Who is Dwight Howards wife, Tea Cooper. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. Jeffrey Maehl - wide receiver . He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Its securing the loose ball in a scrum of hands and elbows. He nearly died of pneumonia as a child and still came back as one of the strongest athletes the world has ever seen. We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. So, for ballers, reputations matter, too. And in a video interview, he claimed at his best he could bench around 600 pounds! He is a very, very strong man. J Julius Erving, Marilyn Monroe and Elvis Presley. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. AMARE STOUDEMIRE Become a fan of Dime Magazine on Facebook HERE. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. Please logout and login again. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. Save my name, email, and website in this browser for the next time I comment. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. What are the side effects of testosterone boosters? GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. Gordons strength helps his offense. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. Many claim that Howard is just a robot. Wilt Chamberlain could also run a 40 yard dash in 4.6 seconds and had a 45+ inch vertical. But what some people dont consider is strength. That said there are numerous sources out there claiming that Wilt Chamberlain was able to bench press 500 pounds with ease. Zion Williamson has all it takes to become one of the most fearsome basketball players of all time. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. His drive pays off when he presses opponents on defense. Luckily for us, the NFL has a test that provides a look into how strong some of the players are in our own gym rat terms. In the list of our strongest NFL players, first off, we have Aaron Donald. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. And remember what he did to Hasheem Thabeet in college? Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. These cookies will be stored in your browser only with your consent. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. Allen is a remarkably strong player. Yeah, exactly. Thats no disrespect to Shaq, but Wilt was the strongest guy I ever played against. Some legends are true. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. One of the most tenacious players in the NBA, Robinson drives to the paint with reckless abandon. BLAKE GRIFFIN However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. 7. 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. Zion has not had a career as long as some of the other players mentioned on the list. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. //platform.vine.co/static/scripts/embed.js. bench press for one rep. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. While raw strength isn't an indicator of who. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. The chiseled Griffin is one of the most powerful players in all of basketball. 6'9 250 with pure fucking strength. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Some remain concerned with his on-court behavior. Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. But that does not attest to the overall productivity of the bench. Its repeatedly out-jumping taller players to snatch rebounds. CHRIS PAUL During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. One MVP and two championships later, Durant now says top prospects should. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. Heres the guy on our list youre least likely to have heard of. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. He did it to show the Lakers he was serious about being in shape. NFL Combine Bench Press Rules. Best bet: Jaylen Brown over 24.5 points. Yeah, hes very, very, very strong. Howard has since moved to the LA Lakers to play alongside the likes of Russell Westbrook and LeBron James, making the roster arguably the strongest in the NBA. Who has the highest bench press in the NBA? But weve narrowed it down to Karl Malone or Kevin Willis. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. Your login session has expired. Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. Howard probably has one of the most sculpted physiques the NBA has ever seen. 2022-23 season bench players stats leaders. Wilt Chamberlain has a personal record of a 22 foot long jump. He has been able to remain in the NBA without an ACL in either knee. Here's @royceyoung on Adams being maybe the NBA's strongest player: https://t.co/ef7V8UuKKB. As for arm days, Green revealed that Curry does his dumbbell bench press with 100-pound weights. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. Such as playing semi-professional basketball as a child under the name George Marcus. Players rely on completely separate strengths depending on their particular skill-set. Hated it. World Peace packs a terrifying 260 pounds on his 67 body. 2. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Your login session has expired. (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. In fact, those are the words of a fellow player. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. 22) Dion Jordan. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. METTA WORLD PEACE Joey Graham put up 26 reps in 2005, which equates to a 347-lb. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. Griffin puts that strength in effect when patrolling the low post. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. His investment in Google has since yielded an impressive 2800x. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. Born: May 23, 1991. The latest in the sports world, emailed daily. The dude looks like he was carved from stone. Carl Landry might never have a career trajectory like that of almost any other player on this list. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Jason Keep: 27. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. He was able to curl with one arm, 225lbs. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. He was just pushing me around. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. Cousins is one of the NBAs strongest players as well. Okay, forget bench pressing. No other player can guard the point guard position one possession and then switch on to the center the next. Wilt was 63 when he died. Most of the guys would smoke me in the weight room, he said. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. This record was set in 2003. How much could Arnold Schwarzenegger bench? The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. His basketball strength is legendary, but he never visited the weight room during the season. The best part is that he still has some of his original shares with him. Shaq invested tens of millions of dollars in Five Guys chains. Yes, 700 pounds. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. How much can Zion Williamson Bench Press? Also Read: Who is Dwight Howards wife, Tea Cooper? I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. His explosiveness and raw strength were first seen before the NBA Draft where he did 22 bench press reps, a record for a No. Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. Best sixth men, bench scorers, rebounders and passers in the NBA. The Celtics and Cavs have met twice this season, both games went to . At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. 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