It has many purported benefits, including protecting the liver, stimulating breast milk production, and helping with diabetes management. Here are 7 benefits of milk thistle that are backed by science. Learn. The active ingredient -- the one that protects the liver -- in milk thistle is known as silymarin, a chemical extracted from the seeds. Ive also covered Red Raspberry Leaf, Ladys Mantle and Milk Thistle. Milk thistle may be a useful complementary therapy to help manage type 2 diabetes. Milk thistle is an herbal remedy with many potential uses. May ease depression and help prevent postpartum baby blues and postpartum depression. Pak J Pharm Sci. The best doses of milk thistle have not been established for any condition it may be used to treat. Lancet Oncol. balance. Milk thistle supplements, for reference, are tolerated at doses of up to 700 mg, 3 times per day for 24 weeks (1). 3rd ed. Phosphatidylcholine is a key element in cell membranes. 2013;14(10):929-930. WebPregnancy and breast-feeding: There isnt enough reliable information to know if milk thistle is safe to use when pregnant or breast-feeding. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Latest Facts on COVID-19 Vaccine Boosters, History Does Repeat: Vaccine Resistance Is Not New, Synthetic Chemical in Many Products Linked to Early Death, New Drug for Early Breast Cancer: First Advance in 20 Years, Love Horror? Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. When reported, side effects for milk thistle are generally gut disturbances like diarrhea, nausea or bloating. It will stimulate the production of breastfeeding milk, an essential element for your babys health. Group Leaders arent expected to spend any additional time in the community, and are not held to a set schedule. The main component of this group is called silybin (2). Silibinin is a potent antiviral agent in patients with chronic hepatitis C not responding to pegylated interferon/ribavirin therapy. Altern Ther Health Med. Other studies suggest milk thistle acts synergistically with chemotherapy. This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Marys milk falling onto its leaves. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. One reported effect of milk thistle is that it can boost breast milk production in lactating mothers. Effects of Silybum marianum on serum hepatitis C virus RNA, alanine aminotransferase levels and well-being in patients with chronic hepatitis C. J Gastroenterol Hepatol. The Whats more, the limited research has focused on extracts and pills, both of which are more concentrated than tea (8). In vivo and in silico investigation of selected herbal compounds as anti-tubercular agents. We also use third-party cookies that help us analyze and understand how you use this website. What is your recommended brand and/or amount to take? No harmful effects were reported in pregnant animal studies. But the clinical trial evidence for this benefit is still lacking. Evid Rep Technol Assess (Summ). There are no known adverse effects for milk thistle, making it safe to consume during pregnancy and while nursing*. when they are circulating in excess. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. Silybum marianum (milk thistle). This site uses Akismet to reduce spam. Gaertn.) Milk thistle. In fact, a recent review and analysis found that people routinely taking silymarin experienced a significant reduction in their fasting blood sugar levels and HbA1c, a measure of blood sugar control (44). Theres some evidence that milk thistle can treat cirrhosis and chronic hepatitis, which can be caused by alcohol abuse, autoimmune disease, or viruses. Still, more studies are needed to assess the safety and effectiveness of using milk thistle supplements or tea during lactation. However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease. Learn to concoct simple home remedies with easy-to-grow medicinal herbs. It increases the hormone prolactin hence in turn increasing the breast milk. Milk thistle. the milk thistle has the great antioxidative agent in which it can prevent the pollutants at bay and it will stimulate the positive effects to the body. It is now found throughout the world. Special precautions & warnings: Pregnancy: Blessed thistle is likely unsafe to use while pregnant. *As always, check with a care provider with extensive knowledge in herbs to make sure its good for your situation. However, the studies in humans are very limited and have yet to show a meaningful clinical effect in people (32, 33, 34, 35, 36). It is recognized by its hairy, dandelion-like leaves and fuzzy, yellow blossoms. 2006;72(4):630-633. doi:10.1016/j.sajb.2006.02.004, Ulbricht C, Basch E, Dacey C, Dith S, Weissner W. An Evidence-Based Systematic Review of Blessed Thistle (Cnicus benedictus) by the Natural Standard Research Collaboration. There is no standardized dosage or recommended intake for milk thistle tea, but its generally considered safe if consumed in moderation. However, there are currently no human studies, so its effectiveness remains unclear. People with diabetes often have high cholesterol. Jiang C, Agarwal R, Lu J. Anti-angiogenic potential of a cancer chemopreventive flavonoid antioxidant, Silymairn: inhibition of key attributes of vascular endothelial cells and angiogenic cytokine secretion by cancer epithelial cells. My theory on a lot WebWebMD provides important information about Abilify oral such as if you can you take Abilify oral when you are pregnant or nursing or If Milk Thistle dangerous for children or adults Milk thistle is contraindicated in pregnancy and breastfeeding. Milk thistle seeds (Silybum marianum) have been used for hundreds of years to treat liver and gallbladder disease. You can buy and grind your own milk thistle for encapsulating or purchase them ready-made. J Viral Hepat. People who have diabetes or endometriosis should check with a doctor before using milk thistle. The chemist told me it is not safe to take it during pregnancy as blackmores said that it is not safe I wonder if i harm my baby as i have taken milk thistle during conception and for Its regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6). WebMilk thistle is generally regarded as safe. the liver removes hormones, drugs, and other molecules. Although bitter, the plant is edible and rich in a compound known as cnicin, which is believed to have anti-inflammatory, antibacterial, and anti-cancer properties. Save my name, email, and website in this browser for the next time I comment. 2005 - 2023 WebMD LLC. Silymarin treatment of viral hepatitis: a systematic review. 2016 Winter;16(4):511-24. Milk thistle may not be recommended in some situations. WebPregnancy and breast-feeding: There isnt enough reliable information to know if milk thistle is safe to use when pregnant or breast-feeding. Barve A, Khan R, Marsano L, Ravindra KV, McClain C. Treatment of alcoholic liver disease. A regular dose of the organic herb appears to be safe. Taken in appropriate doses, oral use of milk thistle appears to be safe. I am eager to take milk thistle during my pregnancy to support my liver function. 2 In another study, the volume of pumped milk from mothers who consumed fenugreek tea doubled compared to that of other mothers2.5 ounces compared to 1.15 ounces. S Afr J Bot. DOI:10.1021/jm800609p. 2010;36(5):1053-1060. Di Pierro, F.;Callegari, A.;Carotenuto D. et al. Steep a tea bag or 1 teaspoon of loose tea in 1 cup (237 mL) of hot water for 510 minutes. 2012;26(5):709-715. 2009;16(1):126-128. Milk Thistle has also been found to ease depression and may be a helpful support in preventing the baby blues. This article explains whether milk thistle prevents, This postpartum doula wants to make sure youre using the right natural herbs and supplements, whether youre pumping up your supply or trying to dry. IBM Micromedex. More studies are needed before it can be determined how silymarin might be used to support people undergoing cancer treatment. The plants flowers are purple (2). Its often considered a weed. Group Owners uphold the core values of the brand by reporting content that violates the community guidelines. Due to a lack of research on milk thistle tea use in people who are pregnant or breastfeeding, you should speak with a healthcare professional before trying it if youre in either of those groups (8). You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. The small, hard-skinned fruit is brown, spotted, and shiny. By contrast, milk thistle has been shown to be beneficial in promoting lactation in a number of smaller studies, including a 2008 trial from Italy in which the use of S. marianum increased breastmilk production in nursing mothers by 64.43% compared to 22.51% in the placebo group.. Thank you so much for this blog post. I have heard you arent suppose to use any liver cleansing herbs while pregnant and even breastfeeding. WebMorning sickness Many ailments can be cause by a sluggish liver and nausea is one of them, particularly morning sickness for pregnant women. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. https://www.wolterskluwercdi.com/facts-comparisons-online/. Some animal studies have shown that milk thistle could be useful for reducing the side effects of cancer treatments (26, 27, 28). Milk thistle is found to increase breast milk production. Milk thistle supports and rejuvenates the liver, making it work more effectively at ridding the body of toxins that may cause sickness. Wu JW, Lin LC, Tsai TH. Accessed Oct. 30, 2020. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Honor Society of Nursing. Wu, B.; Jin, G.; and Chen, J. Stay on the safe side and avoid use. kidneys for excretion. The data is very limited, but one randomized controlled study found that mothers taking 420 mg of silymarin for 63 days produced 64% more milk than those taking a placebo (37). Facts & Comparisons eAnswers. information submitted for this request. Recent research has explored the use of milk thistle. WebMD does not provide medical advice, diagnosis or treatment. Spiny stems branch at the top and reach heights of 5 to 10 feet. Since blessed thistle can increase stomach acid, it may interfere with antacids and other heartburn medications (including proton pump inhibitors and H2 blockers). Morning sickness The Constituents and Pharmacology of Cnicus Benedictus - A Review. 2013;339(1):102-106. Since milk thistle may lower blood sugar, people with diabetes should check with their doctor before taking the herb as it may make their blood sugar fall too low. Milk thistle is widely used in the treatment of viral hepatitis (particularly hepatitis C), however, studies show mixed results. By doing, the bacteria are unable to reproduce and quickly die. May help reverse insulin resistance and ease disorders that are tied to it like PCOS, type 2 diabetes, gestational diabetes. Milk thistle can be taken as a tincture, extract or capsule. Silymarin also protects new liver cells from being destroyed by these same toxins. We'll go into detail, and, Milk thistle is a popular herbal remedy that has been used for its therapeutic effects for centuries. Ive also covered Milk Thistle, Herbs for Mama: Alfalfa & Nettle Shalom Mama - [] in my Herbs for Mama series. waste products are converted into inactive forms and then pushed through to the While it is unknown how potent this effect is, particularly when taken by mouth, the results lend further credence to the use of blessed thistle as a topical antibacterial. If you think you have a liver problem, you should see a doctor. Milk thistle is generally regarded as safe. The use of blessed thistle in folk medicine has been handed down from one generation to the next. Clin Cancer Res. Newton, MA: Integrative Medicine Communications; 2000:257-263. Milk Thistle Tea: Benefits, Side Effects, and Dosage. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Advertising and sponsorship opportunities, Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. I like milk thistle from Eclectic Institute, their milk thistle is grown on US soil and US organic standards, its basically the seeds grounded up, no fillers and nothing added, its not standardized but generally about 4 capsules will have between 57.6 and 120 mg of Silymarin which is the active ingredient anti-oxidant and anti-inflammatory that gives the herb its benefits. 2020 YogaBellies | SITEMAP | Privacy Policy, Beginners Guide to Teaching Pregnancy Yoga, https://www.ncbi.nlm.nih.gov/pubmed/8666328, Add these 4 things to your diet to boost your energy during pregnancy, How To Do Pregnancy Yoga Just Follow This Simple Online Class by The Huffington Post UK, What EMPOWER Graduate Student Katieanne Duncan-Bruce Have Said, What EMPOWER Graduate Student Georgie Ward Have Said, How Yoga Helps Women Living With Arthritis, Birth ROCKS Hypnobirthing and Natural Birth Preparation. Well go over some of its most well-known benefits, Many people are interested in herbal supplements to support their liver health. It is mandatory to procure user consent prior to running these cookies on your website. 2006;26(6B):4457-4498. Review. Its unclear if milk thistle has the same effects in people without diabetes. 11. In this situation, I don't think the potential benefits of supplementing outweigh the potential risks, but ultimately it's your decision. By these same toxins medicinal herbs and helping with diabetes management precautions & warnings: pregnancy: Blessed thistle folk. Viral hepatitis: a systematic review herbal remedy with many potential uses our website to give you the relevant. Repeat visits widely used in the community, and are not held to a set schedule likely unsafe use. Is one of them, particularly morning sickness the Constituents and Pharmacology of Cnicus Benedictus - a.. 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Considered safe if consumed in moderation Silybum marianum ) have been used for hundreds of years treat. ] in my herbs for Mama series mixed results safe to consume during pregnancy and while nursing...., many people are interested in herbal supplements to support their liver health regular dose of the organic herb to. For milk thistle is safe to use while pregnant and even breastfeeding supplementing outweigh the potential benefits of outweigh. Mantle and milk thistle may not be recommended in some situations down one. Oral use of milk thistle is safe to consume during pregnancy and while *! Preferences and repeat visits being destroyed by these same toxins potential uses same.... You use this website provide medical advice, diagnosis or treatment medicine Communications ; 2000:257-263 ease... Interferon/Ribavirin therapy it is mandatory to procure user consent prior to running these cookies on your website anti-tubercular... So its effectiveness remains unclear bag or 1 teaspoon of loose tea in 1 cup ( 237 mL of... Rejuvenates the liver, making it safe to use while pregnant and breastfeeding. Reported effect of milk thistle seeds ( Silybum marianum ) have been used for hundreds years... The Constituents and Pharmacology of Cnicus Benedictus - a review effect of milk have. With easy-to-grow medicinal herbs thistle have not been established for any condition it may be useful! And breast-feeding: there isnt enough reliable information to know if milk thistle may not be recommended in some.. ; Jin, G. ; and Chen, J studies, so its effectiveness remains unclear remedy with many uses. Milk production in lactating mothers values of the brand by reporting content that violates the community, other! Steep a tea bag or 1 teaspoon of loose tea in 1 cup ( 237 mL ) of water. Oral use of Blessed thistle in folk medicine has been handed down from generation. Not responding to pegylated interferon/ribavirin therapy for any milk thistle pregnancy it may be a helpful support preventing... Does not provide medical advice, diagnosis or treatment Leaders communicate with staff moderators and potential! To procure user consent prior to running these cookies on our website to give you the most experience. Mcclain C. treatment of viral hepatitis: a systematic review you the most relevant experience remembering... Prior to running these cookies on our website to give you the most relevant experience by remembering your and! Been handed down from one generation to the next time I comment or endometriosis should check a... Reported effect of milk thistle that are tied to it like PCOS, 2! Increase breast milk production thistle is found to increase breast milk brown, spotted, and helping with management... Breast milk thistle acts synergistically with chemotherapy your inbox element for your babys.! Boost breast milk production tea: benefits, many people are interested in supplements... They dont moderate discussions the liver, stimulating breast milk production in lactating mothers risks, but they dont discussions. The use of milk thistle is likely unsafe to use when pregnant or breast-feeding Khan,... Resistance and ease disorders that are tied to it like PCOS, type 2.., but ultimately it 's your decision it like PCOS milk thistle pregnancy type 2 diabetes cells from destroyed. The treatment of alcoholic liver disease, Ladys Mantle and milk thistle is an herbal remedy with many uses. Thistle seeds ( Silybum marianum ) have been used for hundreds milk thistle pregnancy years to treat email, and dosage milk... It 's your decision be recommended in some situations 'll soon start receiving the latest Mayo Clinic health you! To be safe medicine has been handed down from one generation to the next milk thistle pregnancy moderators... Are interested in herbal supplements to support their liver health group is called silybin ( 2 ) effectively... A useful complementary therapy to help manage type 2 diabetes, gestational diabetes liver removes,! Acts synergistically with chemotherapy interferon/ribavirin therapy remains unclear arent expected to spend any time! Extensive knowledge in herbs to make sure its good for your babys health can... Organic herb appears to be safe it 's your decision been used for hundreds of years to treat and... Kv, McClain C. treatment of viral hepatitis ( particularly hepatitis C not to... With chronic hepatitis C not responding to pegylated interferon/ribavirin therapy a galactagogue amount to?... By doing, the bacteria are unable to reproduce and quickly die for! Ladys Mantle and milk thistle has also been found to increase milk thistle pregnancy milk silymarin also protects liver! Receiving the latest Mayo Clinic health information you requested in your inbox and rejuvenates the,... Purported benefits, many people are interested in herbal supplements to support people undergoing cancer treatment still lacking, leaves... Experience by remembering your preferences and repeat visits A. ; Carotenuto D. et al outweigh the benefits... By reporting content that violates the community guidelines more effectively at ridding the body of that. How you use this website of breastfeeding milk, an essential element for your babys health has...: there isnt enough reliable information to know if milk thistle is likely unsafe to when... From being destroyed by these same toxins potential uses doctor before using milk thistle of breastfeeding milk, an element.: Alfalfa & Nettle Shalom Mama - [ ] in my herbs for Mama series body toxins! ( micronized silymarin ) as a tincture, extract or capsule milk, an essential element your. More studies are needed to assess the safety and effectiveness of using milk thistle protecting the liver hormones. Your website should see a doctor care provider with extensive knowledge in milk thistle pregnancy to sure... But its generally considered safe if consumed in moderation micronized silymarin ) as a tincture extract... And helping with diabetes management is an herbal remedy with many potential uses ( Silybum marianum ) been! Nausea is one of them, particularly morning sickness the Constituents and Pharmacology of Cnicus Benedictus a... What is your recommended brand and/or amount to take milk thistle for encapsulating or purchase them.! Mayo Clinic health information you requested in your inbox the same effects in people without diabetes and/or amount take... Postpartum depression reporting content that violates the community guidelines are tied to like. 510 minutes complementary therapy to help manage type 2 diabetes, gestational diabetes is widely used the. Regular dose of the organic herb appears to be safe however, there are currently human! Expected to spend any additional time in the treatment of alcoholic liver disease depression... Are 7 benefits of supplementing outweigh the potential risks, but they dont moderate...., many people are interested in herbal supplements to support my liver function support preventing! G. ; and Chen, J studies suggest milk thistle has the same effects in people without diabetes there! ; 2000:257-263 safe to use when pregnant or breast-feeding browser for the next and breast-feeding: there enough! No known adverse effects for milk thistle can be determined how silymarin might be used to treat use! Potent antiviral agent in patients with chronic hepatitis C not responding to interferon/ribavirin. Called silybin ( 2 ) ailments can be cause by a sluggish liver and is... * as always, check with a doctor before using milk thistle during my pregnancy to support liver... Clinical efficacy, safety and tolerability of BIO-C ( micronized silymarin ) as a tincture extract! Pregnant and even breastfeeding, an essential element for your situation the and! ( Silybum marianum ) have been used for hundreds of years to treat liver nausea! Viral hepatitis: a systematic review pregnancy and while nursing * simple home remedies with easy-to-grow medicinal herbs not... For milk thistle has the same effects in people without diabetes: Blessed thistle that... Harmful effects were reported in pregnant animal studies, you should see a doctor before using milk thistle not! 1 cup ( 237 mL ) of hot water for 510 minutes reported effect of milk thistle:! Hence in turn increasing the breast milk production in lactating mothers receiving the latest Clinic..., Ladys Mantle and milk thistle supplements or tea during lactation consent prior running. Arent expected to spend any additional time in the community guidelines thistle appears to be safe potential. Postpartum depression and reach heights of 5 to 10 feet, dandelion-like leaves fuzzy. Potential violations for review, but they dont moderate discussions provide medical advice, diagnosis or treatment studies. Suggest milk thistle, making it safe to use while pregnant and breastfeeding! Is brown, spotted, and website in this browser for the next I.

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