Western Grip Advantages? : tennis - reddit Racket Speed. F013. IThe semi-western grip is one of three primary tennis grips used to hold a tennis raccket . The eastern forehand tennis grip was a natural evolution from the popular continental grip used by most players before the 1920s. Answer (1 of 3): To understand Roger Federer's forehand grip, it's important to understand the Eastern and the Semi-Western forehand grips first. The following tennis drills can be applied to any forehand grip even though the contact point differs for a continental, eastern, semi-western or western grip. The semi-wester grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. Each has its merits and drawbacks. The tennis racket handle is made of 8 sides, or bevels Whereas with a full western, it's often . By contrast, almost all players aiming to hit topspin on their backhands will hit with some variation of the eastern backhand grip. For lefties, this is going to be reversed, so the index . Click For Free Video: http://www.topspeedtennis.com/tennis-lag-and-snap-technique/ Best Tennis Grip? Nadal has a combination of both spin and power, and is capable of unloading on a few from time to time. This hand placement is a mirror to the forehand side so the benefits and characteristics are the same - you can impart a bit of topspin with your backhand. The following method helps you find a very comfortable Semi-Western forehand grip, which is a grip I recommend. Some players will then use a two handed backhand grip to account for the awkwardness of the angle of the paddle. Shopping. Nadal has, in my opinion, the best forehand in the game right now. Semi-Western Forehand Grip Place the heel pad and index knuckle on bevel four, this makes the semi-western forehand grip. As a result, we find that Semi-Western grip allows player to take higher balls (heavy topspin), and lower balls . Novak Djokovic forehand grip is semi-western. The full western grip, apparently used by many clay-court players, is good for dealing with high-bouncing balls on that surface. His Semi-Western forehand grip gives him plenty of impact and enough topspin to keep his ball in the court. PGI comes to grips with tennis injuries | Chandigarh News - Times of India. Semi-Western Grip. To execute the Eastern forehand grip, both the heel pad of your hand and the base knuckle of your index finger should rest on bevel #3. Instead, the semi-western forehand grip now dominates the game. The grip you use on your tennis forehand will determine a lot in yo. Grip matters because a slightly closed face at contact (like western grips produce) will impart . Now that is true no matter what kind of grip you have — eastern vs. semi-western, it doesn't matter. Tennis Grips Eastern Vs Semi Western ForehandDon't forget your Free Training: http://crunchtimecoaching.com/tennis-thrive/the-next-level/These 2 Grips are . It doesn't apply always but with a Semi Western grip you naturally get more control. The second is to shift the hand to the back of the paddle as if . In the 90s and into the new millennium, players like Andre Agassi and Martina Hingis put the semi-western grip to work. Thank you The average grip among the pros is probably the Semi-Western forehand grip, primarily because of the importance of heavy topspin in the modern, advanced game. 6 Drills For Finding The Ideal Forehand Contact Point. The common stance used with this forehand is the neutral or even closed stance. From Explanation of Tennis Grips Clearly and Concisely > Eastern Forehand Grip Index Knuckle and Heel Pad rest on the 3rd bevel. Andre Agassi's Eastern forehand grip is well suited to his trademark skill, hitting on the rise, and his preference for hitting with less topspin than most of his peers. So, the grip you're describing would be an eastern forehand grip. Some pros also use, a not so extreme version, of the grip with tremendous success. To execute the Semi-Western forehand grip, place the base knuckle of your . Share. While not as popular as the semi-western, it is still used by a lot of juniors due to the grip's ability to handle high balls. a western grip would allow you to more. The shots hit with the eastern forehand grip always sit just below the waistline. semi western and western give a noticable advantage in spin with not much downside. if you ever get to 4.5 and above, as you get better, you get more racket head speed, power, spin, and placement options with semi western and western. The eastern forehand grip is used for flat and speedy shots. The eastern grips shown above are for backhands, not for forehands. As western grips are hard for beginners, the Semi Western grips, on the other hand, are relatively easier ones to pick the ball in the court while accelerating, but you need to be careful for short but speedy shots. The Semi Western Forehand grip is located one rotation after the Eastern grip, which means that the base of your index finger should be on bevel #4. I've been working on my game a bit and I've introduced a more topspin heavy forehand using a semi western grip. It can also be used for flatter groundstrokes. Continental grip has evolved and given rise to semi-western grip. I can hit a heavy topspin ball with a continental, eastern, semi-western or western. The continental era died off with McEnroe. At the time, the game was slower, and the technology, in the form of racquets, tennis balls, and gear, was much more simple compared with the equipment available to tennis players today. About 100 years ago, the continental grip was the de facto tennis grip used by virtually all tennis players. I can hit a heavy topspin ball with a continental, eastern, semi-western or western. Being in between the Eastern and Western grips, it allows for more spin than the Eastern and more forward pace than the Western grip. The study evaluated over 200 tennis players from an Indian tennis academy and found no correlation between the type of tennis racket grip used (including the Eastern Grip, Western Grip and Semi-Western Grip) and elbow or shoulder pain. Semi-Western Forehand Grip. If you learn with the eastern as a beginner it will take a whole new effort to relearn a new grip. It is rare to find someone using an Eastern Grip anymore. Short cut to find this grip is to put the racket face flat on . Spin comes from strokes, not grips. Prior to this I've hit almost all my forehands with an eastern grip and went for more of a flat shot. Semi-Western Forehand Grip. The continental grip is one of the most versatile, allowing players to hit a wide variety of shots without changing how they hold their racquet. A semi-western grip is not quite perpendicular. Yes, absolutely. Eastern vs Semi Western vs Western - Forehand Grips Explained. Roger Federer who has one of the best forehands in the game uses an Eastern Forehand Grip. The benefit of this grip is that it allows for a great deal of wrist motion, whilst also allowing the player to hit through the ball. Follow @toptennistraining for more tennis tips and inspiration The Western grip allows players to hit shots with more topspin, which gives players a bigger margin of error. The key steps are: learning about the grip and the forehand semi-western grip. Started with a weak eastern forehand grip (Australian grip) for the first 4 years I played tennis, and for the last 6 months I've just switched over to the continental because it just feels more natural to me. You can easily shift between the eastern forehand grip and the continental grip tennis. Hello all, quick question. This grip will allow you to deal with high, medium, and low balls but some players will struggle to generate power on lower balls. An extreme eastern forehand grip would be Green: 3/4 Red: 2/3 From Explanation of Tennis Grips Clearly and Concisely > Eastern Forehand Grip Index Knuckle and Heel Pad rest on the 3rd bevel. Be aware the swing plane on the semi-western forehand needs to be much more "low to high" On the flip side, for left-handed, it will lie on bevel 6. As a family, these are topspin heavy grips with a higher contact point. Tennis Forehand Grip: Eastern Vs. Semi-Western (Great For Beginners) Why You Need This: Have you been confused as to what tennis forehand grip to use? This grip is probably the most popular forehand grip among professional players, as it is an all-surface grip. a) Semi-Western Forehand Grip. It is proved influential for high bounces. Probably why they are the most common grip on tour. -1. PS. They are often times best for doubles play. In this video you will learn how to use the semi-western grip. Yes, you can. In this video you will learn how to use the Eastern Forehand Grip. The tennis racket handle is made of 8 sides, or bevels If you are a right-handed person, your palm side will rest on bevel 4. Clarifying the Grips and a Critical Landmark for the Semi-Western Forehand. Eastern forehands can be extremely effective on a host of surfaces. The eastern forehand grip is undertaught these days, and many coaches use and teach primarily semi-western with this misconception that the semi-western grip provides more spin and power. The main reason for using the eastern forehand grip is the ease of switching between tennis forehand grip. To find the Western pickleball grip, start in an Eastern grip and turn your wrist 90 degrees clockwise for righties, or 90 degrees counterclockwise for lefties. Whatever grip you use on your forehand ground stroke is what you should be holding the bottom of your racket with when you are waiting for the next shot. Follow Through.. it also makes it a bit easier to hit low balls on the forehand side (extreme western grips can make hitting low balls more difficult). Semi-Western Forehand Grip: The essential topspin grip. In the ready position, your bottom hand should be your forehand grip. nishikori definitely has a western grip, Djokovic and Ferrer are pretty close as well. When you hold the racket with a semi western grip, the face of the racket automatically tilts forward. So, you can say that the Eastern grip is the best tennis grip for top spins. The Eastern grip is best for hitting most groundstrokes, particularly topspin shots. The semi-western grip . Place the dominant hand in the Continental Grip or the Eastern Backhand Grip, and the non-dominant hand in an Eastern Forehand Grip or the Semi-Western Forehand Grip. There are advantages and disadvantages for both the Eastern and Semi-Western grips. The western forehand grip is an extreme grip with a high contact point. Answer (1 of 4): the main advantage is that you can often play with the eastern grip for both forehand and backhand shots. The Continental grip is only used for slices, volleys, serves, and overheads, as it is difficult to add topspin to shots. This is part 2 (th. Most pros use a semi-western, so that's what you should use, right? First of all, this is not a question or observation about his grip on the forehand, I know Tennis Warehouse forum can often be obsessed about eastern, western, semi western etc. Swing Path of Racket (The Low To High Concept) Hitting Out In Front Of Body (Open Stance) Wrist Pronation. I have a hypothesis, and I wonder if you would comment. nishikori definitely has a western grip, Djokovic and Ferrer are pretty close as well. You can hit the ball flatter than with a Western or Semi-Western Forehand Grip. It lends itself well to forehand shots, but can be pretty awkward for backhands. You probably want to avoid this grip. The forehand grip most professionals use is the Semi Western Grip (red 3, green 4,) or to generate massive topspin, the Western Grip (red 4, green 5.) Answer (1 of 6): If you are using the term "modern tennis" to represent what professional tennis players do, I would say the answer is no. Instead, you'll want to introduce yourself to the eastern, semi-western or western tennis grip as an alternative for your forehand. But you will not be able to put as much spin. Practitioners of Fed-style forehands like Sampras often rotate the racket an additional 1/16 turn in the direction of the Eastern Forehand grip. How to Position your Hand. The only thing that the player needs to focus on is whether he feels good energy transfer and good "contact" with the ball. Semi - Western LEARNING THE STROKES 27. Where Federer creates about 2,500 r.p.m.s of topspin with his modified Eastern grip, Nadal's severe Semi-Western grip (almost a Western) creates nearly 4,000, Yandell said. Eastern and Semi-Western Forehand, redefining and correcting a common error Andre Agassi's Forehand Grip . Tennis Forehand: Highlighting key points & teaching philosophy. At the current times, it'd be hard to compete with a continental grip, however. However, the options above and anywhere in between will allow you to come . The Eastern grip allows players to hit flatter shots and to transition faster to volleys. In this article, we'll explore the semi-western grip as well as the pros and cons associated with it. I'd actually recommend trying the eastern forehand grip first (about halfway in between hammer and semi-western). In this video you will learn about the semi-western forehand grip. This can tell you whether you're using a continental, eastern, semi-western, or full-western grip. Forehand grips lesson Eastern vs Semi vs Western 類 which forehand grip do you use and why? Yes, we just used two very convenient examples there, but in general, the Eastern forehand grip is going to allow you to flatten out your forehand and finish points, whereas the Full Western allows for more topspin. The semi-western grip is used by the majority of pro tennis players since offers a solid mid-ground between the eastern and western grips. While the semi-western and western tennis grips are comparatively more extreme, the eastern grip allowed players to move from the continental grip without radically changing how they held the tennis racquet. The last great Eastern forehand #1 in the world was Sampras. Swing horizontally with an Eastern grip to drive flat groundstrokes, or swing in a low-to-high arc and brush the back of the ball to hit topspin shots. 7 Tennis Grips Explained for Beginners » TennisReboot Tennis Grip Guide - Different Grips Explained and Demonstrated Tennis Grip Guide - Different Grips Explained and Demonstrated Nadal uses a semi-western grip and hits a straight arm forehand, emphasizing his swing up on the ball, which gets him the spin that dominates the clay courts. Semi-western Grip. Every tool is needed on the court. Borg-style forehand practitioners may use the Semi-Western grip, Full-Western grip or something in between. The two hand backhand semi western grip is a very common grip on the modern pro tour, used by Rafa and many others. I will usually use a semi-western grip, but if I'm on the run, sometimes an eastern or even continental grip is needed. Wrapping Up If you're new to tennis and learning how to play the game , I hope this guide on the continental grip has helped shed some light on the topic or point you in the right direction. The players and equipment has evolved over the decades. Eastern vs Semi-Western Forehand - BEST Tennis Grip (Modern ATP Forehand) - YouTube. . The Eastern forehand and backhand grips let you square the racket head to the ball naturally. Eastern Vs. Semi Western (Top Speed Tennis)You have pro. Turbo Boost 2.0 - Eastern Forehand Grip; Turbo Boost 2.0 - Semi Western Forehand Grip; Turbo Boost 2.0 - Western Forehand Grip; Turbo Boost 2.0 - Open Stance Forehand; Turbo Boost 2.0 - Neutral Stance Forehand; Turbo Boost 2.0 - Semi Open Stance Forehand; Module 2 ; Net Game - The Perfect Split Step 2.0; Net Game - The Perfect Grip For All . The continental is for hitting flat shots, whereas the western is for the heaviest spin. The semi-western is the most common tennis forehand grip you'll find in tennis today, and it is used by many of the top players. The Semi-Western grip is so popular because it offers a good balance between easy topspin and still being able to hit through the ball. Now, since the semi-western grip is possibly the most popular grip on the pro tour, why does Federer go for the eastern forehand? The Semi-Western Forehand Grip is a fantastic grip when playing tennis! Semi Western Grip. Semi Western Grip. Found inside - Page 71Semi - Western Forehand Grip The semi - western forehand grip is a one - handed grip used on the forehand side for balls with moderate to heavy topspin when the contact point is between the player's waist and shoulders . The semi-western forehand grip is part of the family of today's western grips. The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. The eastern grip is ideal for faster, flatter shots with a limited amount of topspin, and is an ideal starting point for beginners. Roger Federer and Juan Martin Del Potro are two players who use the eastern forehand grip. A review using my previous video. The semi-western grip started getting popularity because it allowed players to generate heavier topspin and gave them more space for clearing the net. Gasquet is using a fairly classic eastern forehand grip. To Play a forehand stroke a small grip Change from bevel 5 to bevel 4 (semi western grip) is needed. Semi-Western Grip. A few suggestions. tl/dr beginners are better off with eastern. The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. Hit Your Serve With Massive Power (IS 82) Watch later. Probably why they are the most common grip on tour. Step 1. After finishing the forehand stroken a grip change from bevel 4 to bevel 5 (1) is needed. The Western Tennis Grip. They do require effective preparation, and thus, are not as forgiving in some situations as the more modern, semi-western grip. If. semi western and western give a noticable advantage in spin with not much downside. There is debate about the ideal two-handed grip, but as we mentioned previously there is no perfect grip. The tilted forward racket face allows for a bigger spin . Copy link. The racket face will be pointing down more so than with an Eastern or Continental grip. The 'more advanced' players can use them all. 08. of 14. Short cut to find. The 2 key steps are: learning about the grip, and finding the forehand eastern grip. 5y. Bevel 2. We'll explore the limiting mechanics of western, semi, and eastern grips to understand strikezones and which shots play to your strengths. Try aiming the forehand 10x higher over the net than usual. The Semi-Western grip places your knuckle above bevel 8 - the first bevel to the left of the top. 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